"My work and my teachings are an invitation for us to explore the strength of the mind, the infrastructure of the heart, the systems of the body and the energy of the soul; to cultivate our inner resources and to connect these things within, so that we may better understand how we connect to everything.

My hope is that through meditation, holistic wellness, yoga and conscious living, we experience life with more reverence for ourselves and for each other."

 MEET ALICIA