The Next Layer Podcast™: Bryonie + I: the heart of self-preservation

b.wise + a.mathlin

"...I realized that my fear of saying no to people was a reaction to my inability to say yes to myself..." {a.mathlin} 



moving parts

"...let's just not hide anymore - in our asking and in our answering..." {b.wise}

Bryonie + I take a deep dive into self-worth; we explore its relationship with self-preservation + how to get better at saying no + listening to ourselves. This conversation came about after Bryonie publicly posed the question about how we as yoga teachers {or artists or creatives} are compensated for our work...which is really our hearts. She received a passionate response to her inquiry; her appeal for more transparent exchanges around work + money resonated with so many of you...thank you for sharing + requesting this exploration between us.

As always, we do our best to cover the heart of the matter + discuss ways for you to find more ease around the idea of preserving oneself in a loving, self-compassionate + truthful way.

we love you. alicia + bryonie

In this episode, we explore:

  • the archetype of spiritual martyrdom
  • self-compromise vs. self-preservation
  • the importance of saying no
  • honourable transactions
  • the dignity of choice
  • more…

to download + listen to this podcast anytime click ...


For more Bryonie Wise, you can connect with her…

  • on her website, by clicking here  {be sure to sign up for her beautiful newsletter – The He(art) Gospel}
  • on her instagram profile, @Heart_Roars, by clicking here
  • through her beautiful book, Heart Roar: A Book of Tiny Prayers, by clicking here
  • at one of her yoga classes {click here} or events {click here}

[bctt tweet="just keep opening; heart strong self-preservation explored...{@beewyz}" username="soholisticlife"]