FOCUS. PRODUCTIVITY. POTENTIAL. RESILIENCE.

I offer on-site meditation CLASSES to businesses in Toronto.


A company is only as good as its people; why not invest in your human capital? By offering meditation classes to your team, you actively improve morale, increase productivity and positively contribute to your team's overall wellness.

In a group setting, individuals learn how to lay the groundwork for accessing their ideal performance state {a human state of high, positive energy marked by an almost increased capacity to perform - a deep calmness, high confidence, a slowing of time and a deep satisfaction in performing the work in which one is engaged}. Over time, employees cultivate their own inner resources for meeting the demands of our current marketplace; their capacity to adapt to change, stress, pace and growth increases dramatically.

As a former executive, I have the unique ability to tailor meditation classes to accommodate the needs of your employees; participants feel renewed, lighter and more empowered at work.

My role is to guide your team back to a place of clarity to help them access their peace, activate their power and unlock their potential.

WORKSHOP

In my meditation workshops, I will teach you and your team how to meditate. Together your team will learn the profound benefits of meditation, how to cultivate a personal practice, a specific meditation and when to utilize this powerful tool in their everyday lives.

All workshops are 90 minutes in length. I request a minimum of 5 people and up to a maximum of 20 people. The location is determined by you and approved by me, currently I am serving the Toronto area only. 

All workshops are $600CAD.

SESSION

In my meditation sessions, I will hold a simple guided meditation for you and your team. I will help you reconnect to your breath, lead you into a deep state of calm, provide 30 minutes of meaningful silence and close with a short Q & A for your questions.

All sessions are 60 minutes in length. I request a minimum of 5 people and up to a maximum of 20 people. The location is determined by you and approved by me, currently I am serving the Toronto area only. 

All sessions are $400CAD. 

FOR ANY FURTHER INQUIRIES, BOOKINGS, NOT-FOR-PROFIT ORGANIZATIONS, CHARITIES, WOMEN’S GROUPS ETC…

PLEASE COMPLETE THE FORM BELOW.

Name *
Name